Stretching Exercises at Home -Flexibility Training

Stretching Exercises at Home -Flexibility TrainingIf you  wish to reduce muscle tension and relieve pain and enhance your flexibility and range of motion, this app is for you. It is scientifically proved that regular stretching helps reduce muscle stiffness, release pain, improve flexibility and release stress.

Stretching exercises cover all muscle groups and are suitable for all people – men and women, young and old. You can create your own stretching routine by mixing and matching the exercises, as per your convenience. For exercises which you may have to do lying down or standing up, there is a voice coach that is inbuilt. And you do not need any equipment to work out.

The app is 100% free with no hidden locked features and all workouts are designed by professional fitness coaches. A real asset to keep yourself flexible and fit!

Android : https://bit.ly/3emp4MG    iOS: https://apple.co/2YhWDK9

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.