This is an interesting website for those who would like to do Yoga at their own pace and style. It is the web’s best selection of high-quality, high-definition, 100% free, streaming yoga videos. It has HD streaming videos which you can browse by Style, Difficulty level, Length of time. You even have a choice of instructors with more than 15 instructors to choose from ! Each one of the 100s of videos is carefully made with trained instructors and totally free.
The beginners’ section has simple asanas which any lay person can start with. You can graduate to more advanced sections as per your need and convenience. There are separate sections on poses, breathing exercises, meditation, each enough to keep you interested in continuing your quest for a healthy lifestyle !
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